The inability to get pregnant is known as infertility. If you have been making an attempt to conceive a baby more than a year or so, it will be devastating for both the partners. But that doesn't you can't get pregnant and have a baby ever in your life. There are some steps you which will be able to follow and should make the necessary efforts. Generally, the reason behind infertility is simple to diagnose and can be treated.
If you're you are a woman who 35 years old and have been attempting to conceive for a year, or if you're over 35 years of age and have been making an attempt more or less 6 months now, then it is time to seek doctors help. If you've had more than 2 miscarriages consecutively, you must see Fertility Expert. The same applying if you're having any signs or symptoms or have risk factors related to infertility, even though you haven't been trying to conceive a baby for a whole year.
Planning to conceive a baby is huge life altering thing and when you decided to start your journey to become a mother, there are a lot of things which you need to be aware of and most importantly you should take utmost care of yourself. Perhaps, you can also read some of the really helpful and informative books related to female fertility and pregnancy. You should mentally ready in order to welcome your little one to your family. Also, in times like this, you should get your body as healthy as possible as well.
One of the heartbreaking and saddest facts is that about 11% of women around the globe have trouble conceiving a baby. And the worst part is that it could happen to anyone, even though if she is in good form and shape or how healthy her ovulation is and even if she keeps track of her menstrual cycle. Many reports and statistic across the world show that even after one year of unprotected sexual intercourse, there more or less 15% of couples still unable to get pregnant and give birth to the baby.
So, What to do when you can't get pregnant?
- Maintain your bodyweight
- Consult OB/GYN
- Basic Fertility Testing
- Take Fertility Supplements like PreSeed, Fertilaid, Ovaboost etc
- Take fertility treatment
- Stop Drinking and smoking
- Take ample Vitamins and Minerals
- Take ample rest
- Manage stress
- Have healthy sex life
- Don't be overcautious
